Sunday, April 19, 2009

Anyway today is my VinZ VinZ birthday! haha.. I can't surprise him at all =\ because he was with me the whole day ok... Want get cake or etc also hard -.-"
So i go find candle which is last year i surprise him with a cake and keep the candle.. ok i wash up the gift i bought for vinz during valentine day, famous amos cookies heart shape box to put the candle =) because no cake mah so no choice also haha...

But i did not suprise him ok =.= because i can't find any lighter nor matches in his house so in the end i have to go to his kitchen while his mum still awake ok... and secretly take the gun that fire the stove... So funny...

So while VinZ is sleeping, the guns click sound wake VinZ up and i look at him, suddenly saw him peeping =_= then i go up to him and push him down hardly (like play wrestling =X) questioning him, You know WHAT I DO RIGHT?! Haha then he denied and say nonono... I never saw anything LOL! then i say ok ... Don't Peek! LOL...

Then after light up the candle this is how it looks =)



Nice? hehe =p

Happy Birthday darling! =)

        {1:08 AM}

ok this is funny story from vinz haha =X So this giving me a reason to EAT =P

I love this Doctor

Q: Doctor, I've heard that cardiovascular exercise can prolong life; is this true? !

A: Your heart is only good for so many beats, and that's it.... don't waste them on exercise. Everything wears out eventually. Speeding up your heart will not make you live longer; that's like saying you can extend the life of your car by driving it faster. Want to live longer? Take a nap.

Q: Should I cut down on meat and eat more fruits and vegetables?

A: You must grasp logistical efficiencies. What does a cow eat? Hay and corn. And what are these? Vegetables. So a steak is nothing more than an efficient mechanism of delivering vegetables to your system. Need grain? Eat chicken. Beef is also a good source of field grass (green leafy vegetable). And a pork chop can give you 100% of your recommended daily allowance of vegetable products.

Q: Should I reduce my alcohol intake?

A: No, not at all. Wine is made from fruit. Brandy is distilled wine, that means they take the water out of the fruity bit so you get even more of the goodness that way. Beer is also made out of grain. Bottoms up!

Q: How can I calculate my body/fat ratio?

A: Well, if you have a body and you have fat, your ratio is one to one. If you have two bodies, your ratio is two to one, etc.

Q:: What are some of the advantages of participating in a regular exercise program?

A: Can't think of a single one, sorry. My philosophy is: No Pain...Good!

Q: Aren't fried foods bad for you?

A: YOU'RE NOT LISTENING!!! .... Foods are fried these days in vegetable oil. In fact, they're permeated in it. How could getting more vegetables be bad for you?

Q: Will sit-ups help prevent me from getting a little soft around the middle?

A: Definitely not! When you exercise a muscle, it gets bigger. You should only be doing sit-ups if you want a bigger stomach.

Q: Is chocolate bad for me?

A: Are you crazy? HELLO Cocoa beans! Another vegetable!!! It's the best! feel-good food around!

Q: Is swimming good for your figure?

A: If swimming is good for your figure, explain whales to me.

Q: Is getting in-shape important for my lifestyle?

A: Hey! ! 'Round' is a shape!


Well, I hope this has cleared up any misconceptions you may have had about food and diets.

And remember:

'Life should NOT be a journey to the grave with the intention of arriving safely in an attractive and well preserved body, but rather to skid in sideways - Chardonnay in one hand - chocolate in the other - body thoroughly used up, totally worn out and screaming 'WOO HOO, What a Ride'

AND.....

For those of you who watch what you eat, here's the final word on nutrition and health.. It's a relief to know the truth after all those conflicting nutritional studies..


1. The Japanese eat very little fat

and suffer fewer heart attacks than Americans.

2. The Mexicans eat a lot of fat

and suffer fewer heart attacks than Americans.

3. The Chinese drink very little red wine

and suffer fewer heart attacks than Americans.

4. The Italians drink a lot of red wine

and suffer fewer heart attacks than Americans.

5. The Germans drink a lot of beers and eat lots of sausages and fats and suffer fewer heart attacks than Americans.

CONCLUSION

Eat and drink what you like.

Speaking English is apparently what kills you.

        {12:53 AM}



Saturday, April 18, 2009

Hey guys!~ Blog time!

It was really BUSY after i am in my new job... Everyday what i do is just call call call call call call~! haha.. Is tiring ok...

Anyway somehow heard this song from one of my somehow close friend Blog.. (don't really know her well at the moment because the time we spend together not much =])

Is a song from Shi Xin Hui (One of the Superstar in Singapore)

haha.. My ang mo (English) not good huh.. haha just trying to follow the song so got comma there and here =p Anyway this song somehow say out one of my friends pain and tolerance so somehow while hearing this song, let me feel the pain for her, though she is older then me but somehow whoever are my friends or besties, i would like to protect them or treat them like my sisters and do not wish anyone to hurt them

http://www.mixpod.com/play/p793a

The song title is: 你沒想像中那麼愛我(you do not love me so much as you thought)


你小心翼翼, 牽我手, 其實是擔憂, 藏不住我, 自尊也投降, 活在她之下
You carefully, hold my hand, but with worry, can’t hide from me, pride give up, survive under her
我 好傻
I, so silly
你字字句句說你不, 愛她, 那又是什麼, 讓你害怕
Your every single words and sentences say you do not, love her, then what exactly, making you afraid
我疑惑但是原諒, 因為你留下
I suspect but forgive, it was because you stay
我, 好傻
I, so silly
不是我, 說就不在意空等候, 原來, 你沒想像中那麼愛我
not that I, did not mention meaning I don’t mind waiting, so, you do not love me so much as you thought
我不懂, 該拿什麼安慰, 我的難受
I don’t know, what should I get to, ease my pain
你的存在讓我更寂寞
your stay make me feel even more lonely
你寸步不離像天使的她, 揮霍我的愛, 從不放心上
You did not even step away like an angel of hers, My love, you have never put or feel in your heart
我有一絲無奈, 也有一些明白, 該 放開
I am somehow lost, also somehow understand, should let go
不是我, 說就不在意空等候, 原來, 你沒想像中那麼愛我
not that I, did not mention meaning I don’t mind waiting , so, you do not love me so much as you thought
我不能, 再從你的懷抱感覺到什麼
I can’t, feel anything in your arm anymore
不愛我, 別再, 說 假裝愛, 那是撒鹽在傷口 啊~~
don’t love me, then don’t say, pretend love, is just putting salt on the wound ah~~
誰說, 我不在意空等候, 原來, 你從來都沒深刻愛我
Who say, I don’t mind waiting, So, you have never deeply love me
我才懂不是我不, 心痛其實是心沒了感受
Now I know that not that I don’t feel the pain, it was because I have no more feeling anymore
嗚 ~~~ 你沒想像中愛我
Wu~~ you do not love me so much as you thought

There's one more song... but i am still finding the song name.. also at the same person blog..

http://www.mixpod.com/play/nf7bf

I love/ care her as much as my besties.. I hope to know her even better, i hope she will share her worries / happiness to me so i would have a chance to open my ears whenever she want to tell me her things, I hope everyone who is in my life will stay happy =D

        {10:51 PM}



Sunday, April 12, 2009

Hey guys! Please vote for this 2 Cuties! Is my working place friend baby!

Vote Excellent at the Postcard, please press the right one! The link is below:








I have make my vote! =) I rate both as EXCELLENT! Wooohoooooo!

        {11:23 PM}



Saturday, April 11, 2009

Hey guys~

I am busy nowaday =p * okok is lazy =X* My weight hanging around 57kg because i have been eating at night!!!!!!!!!! NOOOOOOOOOOOOOOOOOooooooooooooooooooo! T_T

Anyway i have been working very hard for my work my future my family and myself.... Neglected my friends, i mean besties =\ I am sorry ok... I do not know whether how you guys have been but promised ok... I will try my best to find out.

I feel blessed to have besties around to understand my situation or me myself =]

Anyway i hope i can go for this http://www.goodnewssingapore.com/ , take a look! haha...






Things that people never know and do not want to know or maybe do not want to face it whenever Christian say Trust Him, Praise him and Feel Him, let The One guide you through. People choose to believe the other way round.. When Story or Gospel spread they think is not real... If that so, trust him to feel what we feel.. to know what we know...


How can I know God’s plan for my life?

There is a God, and He absolutely loves you. He has a purpose for your life!

God wants you to be restored to a relationship with Him where He is your perfect Father, meeting your every need. He is offering you something you could never provide for yourself: forgiveness of sins and eternal life.

God's gift to you is free. All you have to do is joyfully receive it. When you receive Christ into your heart you become a child of God, and have the privilege of talking to Him in prayer at any time about anything.

If you want more information on how to become a Christian, or you want someone to pray with you to become a Christian, send us a prayer request.

See you at the Singapore Indoor Stadium. 10-12 April 2009. 7.30pm


I LOVE HIM! He is Almighty & He is Great!

Actually i want to go today but lazy... VinZ asking me, want go out walk walk but i tell him... =\ i very tired T_T tomorrow must go out haha!

Anyway my mindset now is earn more $$$$$ =X haha..


LOVE JESUS!
LOVE VINCENT!
LOVE MY FAMILY!
LOVE MY BESTIES!

THEY LOVE ME TOO!~ hehe

        {9:57 PM}



Saturday, April 4, 2009

Hi guys! I did not blog for 3 days! Update~

Ok, April Fool Day, I have not fool my friend nor VinZ =\ Bore...

But I start calling on April Fool i guess? Or After April Fool, can't really remember =\

Anyway work was fun, THE CREDIT CARD ITSELF IS FREE FOR LIFE, NO ANNUAL FEE AND THERE IS SO MUCH PRIVILEGES =] quite easy to sell but you know when you call people you don't even bother to listen, that's the hard part =\ I will be sending out the information within my MSN people, if there's any of your friends and family member would like this card, can ask them to give me a call =] I WILL GLADLY SERVE THEM =P

Ok once again, in 3 - 4 days time i slim down 2kg =X meaning this 5 - 6 days? I slim down 3 kg de =o Okok to be frank, i was 60kg nearly to 61 ok =\ on the 27 - 29 March until i start work which is 30 March then start to work out...

So i find out that on 31 March, i slim down 1kg which is 59 kg! then 2nd of April goes down one more kg which is 58kg! AND Ytd until today is 57kg!!!!!!!!!! is like wow! what exactly have i done?

haha ... meaning is true, try not to eat at night but i eat on 2 April and yesterday =\ but lucky still on 57 lah wahahahahah =X

So ya, my height is 155cm? now weight is 57kg so i aim for 55 first lahhx then 2 more kg to go =X haha

Meaning currently my weight is Moderate Risk 2 more kg to Healthy weight MEANING Now i am still overweight =\

lalalala~

Okok i gonna stop here~ Have a nice weekend friends =)

        {1:14 PM}